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Join date: Sep 11, 2022
About
Dr. Alexander "Brian" Yu is a Licensed Psychologist, Sport Psychologist, and Owner of Prevail Performance Counseling PLLC, based in Northern Virginia (Burke, VA). Prevail Performance Counseling PLLC provides counseling and mental performance training to adolescents, adults, athletes, non-athletes, performers, and organizations.
Posts (2)
May 28, 2024 ∙ 4 min
“How Do I Rid Myself of Performance Anxiety?” - Be Careful What You Wish For
Feeling anxiety, pressure, or nervousness during sports and performances can feel like quite the nuisance, and so it makes sense to ask,...
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Sep 11, 2022 ∙ 3 min
Your Mind, The Heckler
“The greatest weapon against stress is our ability to choose one thought over another.” – William James Your mind is one of your most...
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Dr. Yu
Writer
Licensed Clinical Psychologist & Sport Psychologist
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