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Thanks for reaching out


Dr. Yu is currently out of the office for paternity leave.  He will return in mid-March 2024.  If you are interested in seeking services, feel free to fill out the contact form below, and Dr. Yu will contact you when he returns.

Get in Touch

5205 Lyngate CT, STE A

Burke, VA 22015

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Can Dr. Yu leave a voicemail?

Thanks for submitting! Dr. Yu will reply within 24-48 hours. If it is a weekend or holiday, replies may not come until the next business day.

How to Schedule an Appointment?

  1. Call or send a message with your interest.  Leave multiple days/times that you could be free for a free 15 min phone consultation.

  2. Dr. Yu will contact you within 1-2 business days and propose a time to schedule the free 15 min phone consultation.

  3. 15 min phone consultation

    1. Dr. Yu will ask for a brief description of what you would like to address.

    2. Dr. Yu will answer any questions that you may have

    3. You and Dr. Yu will decide if it will be a good fit to move forward with a first appointment (a.k.a. Intake Interview).

  4. Intake Interview (60-90 min)

    1. During the intake, Dr. Yu will ask for more in-depth information about your presenting concerns, as well as learn more about your life and history.

    2. Note:  The intake is typically done only once, but Dr. Yu may request to do another intake if it has been about a year since your last appointment.  This is to be sure that your information is still up-to-date.

  5. Follow-up sessions

    1. After the intake, you and Dr. Yu will decide on the frequency of counseling, typically weekly or every other week.

    2. Follow-up sessions are 45 minutes per appointment.


Note:  Having any contact with Dr. Yu, whether that’s the 15 min phone consultation or the intake, does not obligate you to continue with services.  If you feel it isn’t a good fit to work with Dr. Yu, you are always welcome to let him know and discontinue services.  And if available, Dr. Yu is happy to provide you with referrals or recommendations to other counseling and sport psychology resources.

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